❤ catch me when i fall.
Cardio Sculpt
Wednesday, November 6, 2013
BUT I HAVE NO MOTIVATION. T.T explains why a moment of impulse made me signed up the cardio sculpt course. just had my very first lesson. basically it's a full body workout including aerobics, toning using water bottle as weights and a stretchable band (for $16) and floor workout for abs, butts whatever body parts. all combined in an hour. thank goodness no need yoga mat, a towel is sufficient. luckily the instructor took it slow today since we were mostly first timers. do sweat but the aircon seems to dry the sweat up rather fast so i can't really tell. i guess once a week of such exercise will be good. :) sometimes impulsiveness does wonders. seriously, do i look like a uni-undergrad who's about to take finals in less than 3weeks time? need to start studyingggggggggg.
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@ 9:23 PM
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